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High heels. It kills women in Japan and even in US, but wearing it make women look more stylish, confident and tall, but yeah, it can also cause back pain. How sad. Lucky to the women who are naturally tall. I'm not, I'm just 159 cm which if converted to inches, I'm just 5''2 1/2. How sad... again. But I don't wear high heels shoes, I wear wedges. I don't know how to walk with high heels. I think I might be tripped over by just walking in 5 steps forward. I was wondering how can women dance while wearing a pair of really thin and high heels shoes?

So, as I was browsing, I found this. It's good to know.

Advantages of wearing high heels shoes:

1. Tall Look

Wearing heels help to increase the height by 5-6 inches to the maximum. This is helpful for the women who love tall look.

2. Style

High heels give a stylish look to the overall physical appearance of women. Nothing can look sexier with a mini fitting skirt than high heeled boots.

3. Good Body Posture

After wearing heels women get a feeling of having a good posture. Heels help to bring out and attractive body posture. It also adds to the confidence of the women while carrying herself.

4. Good looking legs

Heels help to enhance the beauty of your legs. Those who like to wear short skirts can make their legs look more gorgeous with the help of stunning heels. Heels make legs look longer and shapelier.

5. Complementary to Clothes

Heels compliment the attractiveness of the clothes. Box or conical heels go well with the corporate attire. Pencil heels make the minis or tunics look more striking. Wearing platform heels with trousers or wide bottom jeans will give a cool look. If you do not want to show off your heels but look tall wear it with saris or long skirts.

Disadvantages of wearing high heels shoes:

1. Foot pain

Most of the women suffer from foot pain after walking with high heels. Because of high heels the entire pressure of body is concentrated on the feet. If this happens for a longer time it can cause foot and even hip pain.

2. Difficulty in walking

Many women find it difficult to walk with high heels. Walking long distance with high heels proves to be painful. It often causes heel pain due to walking or standing on high heels for longer time. The way of walking may also look wired. Difficulty in walking may also increase chances of losing balance and falling while walking.

3. Back pain

Wearing heals causes entire pressure of body fall on the lower back. This pressure falling on the lower back can cause back pain. However proper way of walking, exercise and yoga may help you avoid and get rid of such back pain.

4. Yellowing and misshapenness

Concentrated body weight on the foot heels may make them harder and develop yellow patches on it. It may also cause misshapenness of your feet. To avoid this you can massage your feet regularly with oil or cream and proper foot care.

5. Leg Sprain

Major cases of leg sprain in women are caused due to high heels. It may be caused if the person is not used to wearing high heels. Try walking slowly and with extra care while wearing high heels. Try to avoid high heels if you are not using your own vehicle.

p/s: Congrats to my cousins for the PMR results :)